Sessions

Gentle offerings for rest, relaxation, and nervous system calm.

Currently Available

Group Sound Baths

Group sound baths are gentle, immersive sessions using sound and vibration to support deep relaxation and nervous system calm.

You'll lie comfortably on a yoga mat, wrapped in blankets, while soothing sounds from singing bowls and chimes wash over you. There's nothing to do but breathe, rest, and receive.

Each session is held with care and intention, creating a safe container for relaxation and restoration.

Session Details

  • Duration:Approximately 60 minutes
  • Setting:Small, intimate group
  • Please bring:Yoga mat, blanket, pillow, and anything that helps you feel comfortable
  • Wear:Comfortable, warm clothing
  • Experience:No prior experience needed

Preparing for Your Session

  • ✧Arrive a few minutes early to settle in
  • ✧Avoid heavy meals just before
  • ✧Bring extra layers if you tend to feel cold
  • ✧Come as you are — no preparation needed
✨

Coming Soon

1:1 sessions will offer a more personalised experience, tailored to your individual needs and intentions. These sessions will be available soon.

Express Interest →

Future Offering

1:1 Sound Healing Sessions

In time, I will be offering 1:1 sound healing sessions for more personalised support on your wellness journey.

These individual sessions will allow for a deeper, more tailored experience — working with your specific needs, intentions, and pace.

If you're interested in being notified when 1:1 sessions become available, please get in touch.

Before You Book

Important Information

A sound bath is not recommended for the following:

  • •People in their first trimester of pregnancy
  • •People with sound induced epilepsy
  • •People with severe anxiety, PTSD, or dissociation, as deep relaxation can occasionally bring emotions to the surface
  • •Psychosis or schizophrenia, where altered states may feel destabilising

If you have any questions or concerns, please don't hesitate to get in touch.

Questions?

I'm happy to answer any questions about sessions, what to expect, or whether sound healing might be right for you.

Get in Touch